Welcome to Survival Fitness!
The Ninja Obstacle Course tests your true fitness and agility. Stop by and try the course!
This high intensity class is a blend of resistance training, heart pounding cardio, and plyometric training. This workout has you drenching with sweat as you shed fat from your body, while sculpting lean chiseled muscles. If you love a challenge and want quick results – this is your class!
Strength Training is essential for developing a strong foundation for the body no matter what goals you might have. At Survival Fitness we make sure to address all muscle groups to avoid imbalances and possible injuries that occur when training incorrectly.