Welcome to Our Fitness Blog

Building strength through rigorous and challenging workouts is how we operate at Survival Fitness. Get the latest updates on our programs, including personal training, HIIT classes, small group fitness, and our unique Ninja Warrior Program.

CrossFit training with wall ball

MEMBER SPOTLIGHT  |  Jill E., Audio Executive

When Jill first walked through the doors of Survival Fitness, she wasn’t chasing a number on a scale or a reflection in the mirror. She was fighting for her health. After receiving a diagnosis of osteopenia, a condition that weakens bone density and can progress to osteoporosis, Jill knew she needed to take immediate actio...

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